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Hi all. Today I bring up "CHALLENGES." Sometimes we are faced with things that we cannot control. The challenge is being able to accept change and move forward. A good example is my fear of heights. Well, I believe most...
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When my sister passed away with a rare form of Lupus called Lupus Psychosis, I began stress eating. I never had issues with my weight before and I ate whatever I wanted with little to no exercise. I knew nothing...
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Welcome to Ms. Dee Fit, LLC your online fitness specialists. What most people may not be aware of is this company has been in the making for the past two years. Thank you to everyone who is committed to a...
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We welcome everyone!
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