Blog | Fitness Apparel & Accessories | MS Dee Fit – Tagged "#covid19 #fitness #mental health"– Ms.Dee Fit

#covid19 #fitness #mental health · #exercise · #fitness · #weightloss #menandwomen · Oct 01, 2022

Do you want to lose weight properly?

If you cut back or work off just 3,500 calories, you will lose an entire pound of fat. While it is possible to cut back on your calorie intake and increase your exercise regimen in order to lose pounds quickly, it is important to note that doctors recommend that you lose no more than 2 pounds of weight per week in order to ensure that that you lose weight properly.

#covid19 #fitness #mental health · #gym · #healthandwellness · #lifecoach · #pandemic · #programs · #summer · May 28, 2021

No more pandemic blues

Welcome to Ms. Dee Fit, LLC your online fitness specialists. What most people may not be aware of is this company has been in the making for the past two years. Thank you to everyone who is committed to a...